People who work for a long time may experience back pain and improper posture. The seat cushion of the office chair can provide lumbar support and promote correct spinal alignment.
Please note that the author has not tested these products. All information is based on research.
A cushion seat is a cushion that people can put on an office or dining chair to prevent back pain and promote correct posture.
Seat cushions come in different shapes and sizes, and contain different materials. People may wish to purchase a cushion seat when using a chair that provides limited support.
When a person sits for a long time, they are more prone to back pain.
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Recent studies have also shown that there is a link between sitting and lower back and upper back pain. Researchers have found that sitting for more than 2 hours a day can cause lower and upper back pain, and those who report back pain are less likely to exercise regularly.
In addition, people who sit for more than 2 hours each working day are more likely to report depressive symptoms.
Several studies report that pillows can provide lumbar support and promote correct spinal alignment.For example, the author
People may consider the following factors when buying cushions for office chairs:
- Support level: Some support cushions may only support the back, while other cushions also support other parts of the body, such as the hips or tailbone. In addition, one may wish to look for cushions that contain durable materials, as less durable materials may wear out over time, reducing the level of support they provide.
- Material: Some cushion seats have memory foam padding and cooling gel to provide extra support and prevent people from overheating when sitting in the chair.
- size: It is important to buy a cushion seat that fits the size of a person’s chair. People should measure the depth and width of their chair and use the measurement results to inform their choice.
Below are some cushions that can relieve back pain and promote correct posture.
Purple double seat cushion
This cushion is supported by two layers of purple grids. The company stated that the cushion is suitable for office chairs and can provide more than 8 hours of support per day.
The mesh design can cushion the tailbone or tailbone, and the company said it has been designed to spring back after use. The mesh design enables airflow, which may help people stay cool.
The seat cushion is equipped with a non-slip, machine washable, detachable cover with a handle for easy carrying. One can clean the grid design with soap and water.
The size of this product is 18 x 16 x 2 inches (inches).
Purple offers free shipping, a 30-day return policy, and a 1-year warranty.
At the time of publication, the purple double seat cushion was priced at $99.
Coop Home Goods Ventilated Orthopedic Lumbar Pad
This cushion contains memory foam and bamboo charcoal to provide extra support and coolness.
Coop Home Goods recommends this cushion for:
- Office worker
- People with arthritis
- Those who tend to adopt incorrect postures
- People who need stress
The company said that this cushion helps promote correct posture and relieve pressure on the lower back.
The cushion has an oversized strap and buckle that people can use to fix it on most chairs and seats. It also comes with an anti-fouling and removable cover.
The size of this product is 16 x 4.25 x 16 inches.
Coop Home Goods offers free shipping and a 100-day return policy.
At the time of publication, Coop Home Goods Ventilated Orthopedic Lumbar Cushion was priced at $29.99.
Kieba Coccyx seat cushion
This cushion contains memory foam and cooling gel to provide cushioned cooling support.
The company recommends this cushion to those who have the following experience:
Kieba stated that the cushion is suitable for most types of chairs and seats, including wheelchairs, office chairs and aircraft seats.
The Coccyx seat cushion is equipped with a removable velvet cover, and the bottom is non-slip.
The size of this product is 14 x 18 x 3 inches.
Kieba Coccyx cushions are eligible for return, refund and replacement.
At the time of launch, the price of the product was approximately $30.
Cushion laboratory decompression seat cushion
The decompression seat cushion contains odor-resistant, ultra-dense charcoal memory foam. Cushion Lab said that its internal ergonomics designed this model to reduce the stress of sitting.
According to the company’s website, this cushion can evenly distribute weight, encourage correct posture, and provide pressure relief for the tailbone and lower back.
The seat cushion contains an environmentally friendly recycled polyester shell and inner cover, and CertiPUR-US certified memory foam. The lid is machine washable.
The size of this product is 18 x 15.5 x 4 inches.
Cushion Lab provides free shipping service to the United States.
At the time of release, the pressure relief seat cushion was available in a variety of colors and was priced at $79.
SOFTaCARE Cushion Set
This set of seat cushions and lumbar cushions contains memory foam. The company said the product is suitable for people with sciatica, herniated disc, coccyx injury and low back pain.
The SOFTaCARE seat cushion set uses 3D breathable mesh material to promote airflow and prevent overheating. The company stated that the suit is suitable for most chairs.
This product has a removable, machine washable velvet cover. The seat cushion has a non-slip bottom, and both seat cushions have adjustable straps.
The size of the seat cushion is 18 x 16 x 3.5 inches. The waist pad measures 11.75 x 13 x 3.5 inches.
At the time of release, the SOFTaCARE cushion set was priced at approximately US$40.
Ergonomic innovation doughnut mat
This doughnut-shaped pillow may be suitable for people who have hemorrhoids, tailbone pain, or pelvic pain, or who are recovering from surgery.
Ergonomic Innovations pointed out that the shape of the product can achieve uniform weight distribution and drape the tailbone to relieve pain. People can also use this cushion as a backrest pillow.
The product contains a supporting foam core. The lid is hypoallergenic and machine washable. According to the company, the cushion feels solid and can support up to 240 pounds.
The size of this product is 17.5 x 13.8 x 2.75 inches.
At the time of publication, the ergonomic innovation doughnut mat was priced at approximately US$40.