Ankylosing spondylitis and back pain: stretching, posture, etc.

– mahrgan

Ankylosing spondylitis and back pain: stretching, posture, etc. – mahrgan

Ankylosing spondylitis (AS) is an inflammatory arthritis that usually affects the back. Regular exercise, stretching, and other home remedies can play an important role in the treatment of back pain associated with ankylosing spondylitis. According to the Global Healthy Living Foundation (GHLF), the most common symptoms of AS are stiffness and pain in the waist….