Yoga for back pain: what you need to know – mahrgan

If you are considering using yoga to treat back pain, we have provided you with all the information you need. In this article, Mark Brownless, a physical therapist with more than 25 years of experience, tells Live Science whether back pain is really caused by muscles and whether yoga is really a good idea if you have back problems.

Therefore, whether you are looking for a quality yoga mat that can be used at home or in the office, or are not sure if yoga is correct, this article should tell you what you need to know.

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